Pets and the Planet

Catch Carol’s live interview with Jon Patch of Talkin’ Pets national radio show this Saturday, October 9th at 5 p.m. EST/2 p.m. PST on : Business TalkRadio Network; on KBNP 1140 AM in the Portland, OR area, or online at .


October 8, 2010 at 5:48 pm Leave a comment

New poll!

New poll: have you been keeping up your steps? Vote here

July 19, 2010 at 8:37 pm Leave a comment

Rain and snow

A way to get steps inside is rearranging and purging those basement boxes.

Continue Reading February 11, 2010 at 6:05 pm Leave a comment

The Daily Plate

For those of you who are watching calories as well as increasing activity, you may want to try The Daily Plate.  The free service estimates your calorie goal and helps you track it throughout the day.

December 8, 2009 at 9:39 pm Leave a comment

Track Your Own Progress

Check out the Printable Steps Log to chart your own progress- it’s a great way to stay accountable.

Also, you can now follow Carol’s progress as she and her Doberman try to reach 10,000 steps a day.

December 8, 2009 at 8:08 pm Leave a comment

Welcome to Pets and Steps!

Welcome to Pets and Steps.  This is where we’ll be keeping track of progress, giving tips, and more.

December 8, 2009 at 6:16 pm Leave a comment


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